Private Lessons

Tricia Fiske

Traditionally, the teachings of Yoga were communicated one-on-one. Private yoga lessons are an excellent way for new students to learn yoga customized to the individual's needs and taught in a non-intimidating environment. Your personal needs can be addressed, relating to body as well as mind and spirit. This might be the push that moves you through the inertia.

Private yoga lessons can also be used to address concerns such as injuries, therapeutics, energy balancing, and can even be used to transform bad habits, including postural mis-alignments and behavioral patterns.