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Tricia Fiske Yoga

Yoga is a practice that connects us
to our Self, the Community, and a Higher Purpose.


Tricia Fiske , BA, E-RYT 500, YACEP, Senior ParaYoga Faculty, initiated in the Sri Vidya Yoga Tradition, is a teacher, trainer, mentor, mother, and grandmother. She has been a student of yoga since 1997 and has been teaching since 1999. Tricia's teachings emphasize self-inquiry and spiritual exchange to get us out of our "story" and into the Present. Discovering the Heart as our command post rather than the mind. She uses asana, pranayama, bandhas, chanting and meditation in her classes and workshops.

As a leader in the Chicago-area yoga community, Tricia serves as primary faculty for the Prairie Yoga Teacher Training. She offers continuing education workshops and studio classes, live and live stream at Prairie Yoga, Prana Yoga Center, and 360 Yoga, along with programs available on the Teachable platform.

Tricia co-authored a book with Marianne Woods Cirone, From Alignment to Enlightenment: Using Props to Achieve Stability and Ease in Yoga Poses, which is available on Amazon.com.

Tricia has taught at the Sedona Yoga Festival and Feathered Pipe Ranch. She has been featured in Yoga Chicago and Origin Magazine.

Tricia honors the tradition of Sri Vidya Tantra for guidance, experience, and direction, for encouraging her to take a leading role in healing and transformation both individually and globally.

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Classes


Master Classes / Workshops with Tricia Fiske*

*All Workshops/Classes are CEP's with Yoga Alliance

Chair Workshop Use of Props

Improve and enrich your yoga asana practice using a chair. Chair modifications make many poses available to everyone. This is not a chair class for your Grandma.

Koshas Workshop

Become familiar with the different layers of the koshas to reach integration.

Chanting as a Group

Chanting as a group is a powerful tool for global healing.

Sankalpa Workshop

A sankalpa is an intention formed in the heart that supports our Dharma or Soul's purpose. Create a sankalpa for yourself to achieve in the next 6-18 months.

Bandhas Workshop

Bandhas are powerful tools for creating the Shakti you need to fulfil your heart's desire. Using them safely and wisely ensures success.

Prana Vayus Workshop

Movements of prana affect us on an energetic level. Used with intention they create balance in our lives.

Teacher Trainings

*All Workshops/Classes are CEP's with Yoga Alliance

250 Hour Yoga Teacher Training

At Prairie Yoga, a registered Yoga Alliance school.

300 Hour Advanced Yoga Teacher Training

At Prairie Yoga, a registered Yoga Alliance school.

500 Hour Yoga Teacher Training

At ParaYoga, a registered Yoga Alliance school.

Collaborations...

*All Workshops/Classes are CEP's with Yoga Alliance

 ...with Laury Hartman and Alan Krema

The Cloud of Unknowing with the Yoga Sutras by Patanjali

Using these ancient texts as a prayerful experience to move toward contemplation. Text used is The Secret of the Yoga Sutra: Samadhi Pada

 ...with Laurie LaMantia

Tantra of Prosperity

Based on the book: Effortless Wealth by Laurie LaMantia with asana, pranayama and meditation practices.

Soulful Purpose of Business

Applying the four desires of the Soul - Dharma, Artha, Kama, Moksha - to your business.

 ...with Marinda Stopforth

From Alignment to Enlightenment (FATE)

Based on the book From Alignment to Enlightenment by Tricia Fiske and Marianne Cirone. Movements of the spine, Prana Vayus and props for stability and ease.

book

Available in Kindle E-Book and Paperback on Amazon

From Alignment to Enlightenment:
Using Props to Achieve Stability and Ease in Yoga Poses

From Alignment to Enlightenment: Using Props to Achieve Stability and Ease in Yoga Poses by Tricia Fiske and Marianne Woods Cirone, is available on Amazon.

This visual guide includes 120 photographs of yoga poses showing common misalignments and demonstrations of alignment using props to bring stability and ease to the poses. In addition, the book describes the effect of each pose on the chakras, prana vayus, as well as on the energetic qualities of langhana and brahmana. This book is a culmination of all the yogic wisdom that I bring to my yoga classes and trainings from the past 30 years.

Contact Me


Tricia Fiske is based in the western suburbs of Chicago and currently teaches workshops and teacher trainings throughout the Midwest.

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