Traditionally, the teachings of Yoga were communicated one-on-one. Private yoga lessons are an excellent way
for new students to learn yoga customized to the individual's needs and taught in a non-intimidating
environment. Your personal needs can be addressed, relating to body as well as mind and spirit. This might be
the push that moves you through the inertia.
Private yoga lessons can also be used to address concerns such as injuries, therapeutics, energy balancing,
and can even be used to transform bad habits, including postural mis-alignments and behavioral patterns.